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This is an example of an evaluation, what you will receive
if you sent me a video of a bar routine.
Level 9 Bars
Kip (A)
Cast Handstand (B) Short of handstand
.05
Legs apart
.05-.10
Clear Hip (C) Short of
vertical .05 C+C+.10 bonus
Toe Shoot (C)) Amplitude
.05 to .10
Lack of
swing .10 to .20
Long Hang Kip (A) Bent
arms .10 to .20
Cast Handstand (B)
Giant Half (C) Incomplete giant
swing .05 to .10
Timing of turn .05 to .15 C+C+.20 bonus
Bail (C) Legs
apart .05 to .10 (both have turn or flight)
Body
position (arch) .05 to .10
Kip (A)
Squat On (A) pause on low bar
before jumping .05
Long Hang Kip (A)
Giant (B)
Giant(B)
Double Flyaway Tuck Opening of the
chest .05 to .10
Hop on landing .05 to .10
Additional arm movements .05 to .10
Value Parts 4 A’s
4 B’s
5 C’s
Special Requirements Minimum
B flight-yes
Minimum C turn or flight-yes
Two
bar changes-Yes
Minimum B salto dismount-yes
Bonus +.30 Start Value 10.0
Compositional Deductions
No forward circle or release move is a flat
.05
Variation of elements .05 to
.10 Three giants, a bail, a toe shoot and a clear hip. Not a lot
of variation.
Distribution of elements .05 to
.10 Most of the difficulty is in the beginning of the
routine.
Overall the routine is a good Level 9 routine meeting all the
requirements.
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